My flutter kick and fly kick on my back are 5-10 seconds faster than my fly kick and flutter kick on my front. Does anyone know what is impeding my kick when I'm on my front?
My flutter kick and fly kick on my back are 5-10 seconds faster than my fly kick and flutter kick on my front. Does anyone know what is impeding my kick when I'm on my front?
Likely, head and upper body position. For some reason, when people kick on their front, they do not keep their head aligned with their back, but rather want to "see where they are going" even if it's only "cheating" the head up or eyes forward ever so much.
Keep that head locked between your arms on your front and look down at the bottom (and/or close your eyes) to prevent cheating a look forward and see what happens. Then report back.
My flutter kick and fly kick on my back are 5-10 seconds faster than my fly kick and flutter kick on my front. Does anyone know what is impeding my kick when I'm on my front?
Likely, head and upper body position. For some reason, when people kick on their front, they do not keep their head aligned with their back, but rather want to "see where they are going" even if it's only "cheating" the head up or eyes forward ever so much.
Keep that head locked between your arms on your front and look down at the bottom (and/or close your eyes) to prevent cheating a look forward and see what happens. Then report back.
