Is there one? If so I couldn't find it, but want to say thanks to Ande for the swim faster faster tips and the ask Ande advice, and to the rest of you for being here with lots of interesting tips and articles to read, and my parents, my sister and her dog.....sorry I digress....
But seriously, being able to read and post and get some good advice has really motivated me to get back in the pool this spring/summer and to enter the summer league meets with my daughter.
We had a great morning on Saturday, she won her backstroke, made the A qualifying time in her breaststroke, while I came in second - less than 1sec behind a 19yr old on my 100 free and did a very respectable 32.46 on 50fly. :banana:
The ab work, SDK work and lots of kicking has really helped and I've only been at it a few weeks.
So thanks guys :applaud::applaud::applaud:
Um, I've experienced a bit of a setback. I recently ran a half marathon, was hit by a bike, and am recovering from a concussion, cuts, bruises and road rash. I did not know I had a concussion the day of, so I finished the race. I'm now under doctor's orders to cool it on any physical activity until the symptoms subside.
Silver lining: I've taken the down time to review my goals for the remainder of the year, am in the process of developing a dryland plan and am starting a blog of my progress.
First read this:
1/2 Marathon of Doom - U.S. Masters Swimming Discussion Forums
Then read SFF tip #31:
U.S. Masters Swimming Discussion Forums - View Single Post - Ande's Swimming Tips: Swimming Faster Faster
Um, I've experienced a bit of a setback. I recently ran a half marathon, was hit by a bike, and am recovering from a concussion, cuts, bruises and road rash. I did not know I had a concussion the day of, so I finished the race. I'm now under doctor's orders to cool it on any physical activity until the symptoms subside.
Silver lining: I've taken the down time to review my goals for the remainder of the year, am in the process of developing a dryland plan and am starting a blog of my progress.
First read this:
1/2 Marathon of Doom - U.S. Masters Swimming Discussion Forums
Then read SFF tip #31:
U.S. Masters Swimming Discussion Forums - View Single Post - Ande's Swimming Tips: Swimming Faster Faster
