Is there one? If so I couldn't find it, but want to say thanks to Ande for the swim faster faster tips and the ask Ande advice, and to the rest of you for being here with lots of interesting tips and articles to read, and my parents, my sister and her dog.....sorry I digress....
But seriously, being able to read and post and get some good advice has really motivated me to get back in the pool this spring/summer and to enter the summer league meets with my daughter.
We had a great morning on Saturday, she won her backstroke, made the A qualifying time in her breaststroke, while I came in second - less than 1sec behind a 19yr old on my 100 free and did a very respectable 32.46 on 50fly. :banana:
The ab work, SDK work and lots of kicking has really helped and I've only been at it a few weeks.
So thanks guys :applaud::applaud::applaud:
Hey NancyK,
on my bk to br turn
I touched with my left hand & flipped straight over
here's a youtube of my 200 IM race
YouTube- 2010 Masters SCY Nats 200 IM Men 45 to 49 1:58.20 NR
Holy Chrysanthemum Ande! That's so unbelievably fast... Seriously- that was an awesome race to watch!
Hey NancyK,
on my bk to br turn
I touched with my left hand & flipped straight over
here's a youtube of my 200 IM race
YouTube- 2010 Masters SCY Nats 200 IM Men 45 to 49 1:58.20 NR
Holy Chrysanthemum Ande! That's so unbelievably fast... Seriously- that was an awesome race to watch!