I notice that when I do the single arm drill I have a difficult time going in a straight line (I tend to veer to one side). I do it with my off arm by my side. Should that be a point of focus while doing the drill? Will this help my catch become more efficient by properly directing the power or is that not really the point of the drill. Thanks.
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Former Member
I notice that when I do the single arm drill I have a difficult time going in a straight line (I tend to veer to one side). I do it with my off arm by my side. Should that be a point of focus while doing the drill? Will this help my catch become more efficient by properly directing the power or is that not really the point of the drill. Thanks.
Free or Fly?
I do alot of one-arm free with my other arm at my side and breathing to the opposite side of the arm I'm using. It helps balance my stroke and it helps work on keeping you catch staying on its proper side.
If you are going crooked you may be reaching across the "vertical line" (if you split your body down the middle head to toe).
I notice that when I do the single arm drill I have a difficult time going in a straight line (I tend to veer to one side). I do it with my off arm by my side. Should that be a point of focus while doing the drill? Will this help my catch become more efficient by properly directing the power or is that not really the point of the drill. Thanks.
Free or Fly?
I do alot of one-arm free with my other arm at my side and breathing to the opposite side of the arm I'm using. It helps balance my stroke and it helps work on keeping you catch staying on its proper side.
If you are going crooked you may be reaching across the "vertical line" (if you split your body down the middle head to toe).
