The Sprint Free Lane
If you could be a sprinter, you would.
We get more rest.
We don't train as far but we go faster.
Every move matters.
We're fast twitch. We're strong. We're fierce.
It's adrenalin
We get the glory
50's & 100's are our thing, we wish we could race 25's & 75's, we think of 200's as distance & tend to split longer races quite badly because we have no sense of pace. But it proves to ourselves, our coaches & friends that we have absolutely no business in any race over a 100.
100m Freestyle world record, Cesar Cielo Filho - YouTube
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Women's Locker Room
Men's Locker Room
What is the method for requesting a split of a greater distance event ? I understand it must be submitted in writing to the referee, but is that it?
The way it works in practice is,when you get to the meet go to the Clerk of the Course.Ask them for the request for split form.Fill it out and hand it to them.
Then it is a good idea to tell the others in your heat what you are going to do.
What is the method for requesting a split of a greater distance event ? I understand it must be submitted in writing to the referee, but is that it?
The way it works in practice is,when you get to the meet go to the Clerk of the Course.Ask them for the request for split form.Fill it out and hand it to them.
Then it is a good idea to tell the others in your heat what you are going to do.
