The Sprint Free Lane
If you could be a sprinter, you would.
We get more rest.
We don't train as far but we go faster.
Every move matters.
We're fast twitch. We're strong. We're fierce.
It's adrenalin
We get the glory
50's & 100's are our thing, we wish we could race 25's & 75's, we think of 200's as distance & tend to split longer races quite badly because we have no sense of pace. But it proves to ourselves, our coaches & friends that we have absolutely no business in any race over a 100.
100m Freestyle world record, Cesar Cielo Filho - YouTube
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Women's Locker Room
Men's Locker Room
I don't kick with a board very often,
i usually sit on them between sets.
Last scy season I did a few fast 50 flutter kicks
with a board,
from a belly flop dive from the side,
one stroke into the wall open turn
wearing a full B70,
think I went 27 on my best ones
in college i went 28.0 a few times for a 50 kick from a push with a board
Eddie Reese told me
Ian Crocker kicked a 50 scy in 24.6 from a push and
Garrett Weber Gale during 2008 Olympic Training Camp after trials kicked 50 LCM in 27.3 believe it was with a board, not sure how he started or what sort of suit he wore.
Shaun Jordan did a 50 kick with a board from a dive in 23.3 right before or after NCAAs in the early 90's
Gary Hall was a very fast kicker and could kick a 100 scy around 55, think Crocker did a 100 in 54
Crikey - 8 more seconds...?!? I know you dive and flip w/the board sometimes Ande -
what about from a push and one stroke at the turn?
Don't say 27 or I'm drivin' to Austin.
I don't kick with a board very often,
i usually sit on them between sets.
Last scy season I did a few fast 50 flutter kicks
with a board,
from a belly flop dive from the side,
one stroke into the wall open turn
wearing a full B70,
think I went 27 on my best ones
in college i went 28.0 a few times for a 50 kick from a push with a board
Eddie Reese told me
Ian Crocker kicked a 50 scy in 24.6 from a push and
Garrett Weber Gale during 2008 Olympic Training Camp after trials kicked 50 LCM in 27.3 believe it was with a board, not sure how he started or what sort of suit he wore.
Shaun Jordan did a 50 kick with a board from a dive in 23.3 right before or after NCAAs in the early 90's
Gary Hall was a very fast kicker and could kick a 100 scy around 55, think Crocker did a 100 in 54
Crikey - 8 more seconds...?!? I know you dive and flip w/the board sometimes Ande -
what about from a push and one stroke at the turn?
Don't say 27 or I'm drivin' to Austin.