The Sprint Free Lane

The Sprint Free Lane If you could be a sprinter, you would. We get more rest. We don't train as far but we go faster. Every move matters. We're fast twitch. We're strong. We're fierce. It's adrenalin We get the glory 50's & 100's are our thing, we wish we could race 25's & 75's, we think of 200's as distance & tend to split longer races quite badly because we have no sense of pace. But it proves to ourselves, our coaches & friends that we have absolutely no business in any race over a 100. 100m Freestyle world record, Cesar Cielo Filho - YouTube What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck Women's Locker Room Men's Locker Room
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  • What are your favorite sprint sets? If you haven't already done so, I recommend you check out the Rich Abrahams thread: Rich Abrahams on Swimming World Morning show... - U.S. Masters Swimming Discussion Forums Rich says he was inspired by Erik Hochstein, who started a sprint-based thread which is languishing a bit but still useful: Speed Zone - U.S. Masters Swimming Discussion Forums Good luck!
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  • What are your favorite sprint sets? If you haven't already done so, I recommend you check out the Rich Abrahams thread: Rich Abrahams on Swimming World Morning show... - U.S. Masters Swimming Discussion Forums Rich says he was inspired by Erik Hochstein, who started a sprint-based thread which is languishing a bit but still useful: Speed Zone - U.S. Masters Swimming Discussion Forums Good luck!
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