I would like to propose the First Annual Forum 50.
The idea originated here: Eat or not before swimming in Early Morning? - Page 4 - U.S. Masters Swimming Discussion Forums
Here are the rules:
Swim an all out 50 for time
Post your time here
That's it. Swim an off 50, swim your best, swim a 50 IM, who cares. It is like a postal swim, except not official for anything, and takes a lot less time.
It's only a 50!
The next time I have access to starting blocks is Friday, so I will do my swim Friday or Monday.
If you got'em, use 'em. (Blocks)
Good luck.
Steve, I agree with #1 but the way to do that is to be more explosive off the block. Throw your hands forward with the goal of touching the other side of the pool. That will get everything else moving and should help to get you longer off the block.
Steve, I agree with #1 but the way to do that is to be more explosive off the block. Throw your hands forward with the goal of touching the other side of the pool. That will get everything else moving and should help to get you longer off the block.
