OK,
Tear it apart. See anything that I should be focusing on?
YouTube- Feb 7th Meet - 100 Free - USMS Masters Swimming Meet - Heat 5
Parents
Former Member
Nice!!
What's your best over 50? What strikes me is that you splits seem to be: 29.something / 31.something.
DPS was fairly stable : 15 first 25 (normal, the dive) then 17 stable until the last 25 up to 19 (normal, the touch).
You say you are off by 2sec from your PB after having done a 400IM. However the second 50 of your 100 suggests that you could have gone harder on the first 50 to finish maybe only 1 sec away from your PB.
Try to keep a log of what your stroke count is during these meets. That, along with the splits, represent a good way to analyze a performance.
Nice kick by the way!
Nice!!
What's your best over 50? What strikes me is that you splits seem to be: 29.something / 31.something.
DPS was fairly stable : 15 first 25 (normal, the dive) then 17 stable until the last 25 up to 19 (normal, the touch).
You say you are off by 2sec from your PB after having done a 400IM. However the second 50 of your 100 suggests that you could have gone harder on the first 50 to finish maybe only 1 sec away from your PB.
Try to keep a log of what your stroke count is during these meets. That, along with the splits, represent a good way to analyze a performance.
Nice kick by the way!
