General Swimming

General paddle drills

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paddle drills

Former Member over 15 years ago

Do you all think that paddle drills really work? I have mixed feelings about whether they are assisting my stroke or confusing it.

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Former Member over 15 years ago

After a heavy kick set, it is a good idea to do a paddle-pull buoy set. I can focus on high elbow pull and stroke finish with this set.
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Former Member over 15 years ago

After a heavy kick set, it is a good idea to do a paddle-pull buoy set. I can focus on high elbow pull and stroke finish with this set.
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