swam my first ever 1hr postal this morning and was able to do 5,000. It was actually kinda fun, but I admit, I kinda got bored after the first mile. How does distance stack up for a 43yr old?
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i'm tapering for the postal..... only swam 4,000yds yesterday. its going to screw up my 100 mile/january goal.... but wtf?
not sure what day i'm swimming it yet
i'm tapering for the postal..... only swam 4,000yds yesterday. its going to screw up my 100 mile/january goal.... but wtf?
not sure what day i'm swimming it yet
