Is it legal to keep your hands in a streamline position and just dolphin kick for a 200 fly (as long as you're not underwater more than 15 meters)? Or swim it by 50s alternating fly and kicking? Just wondering ... I think it is based on something the Wolfman said, but would like confirmation.
Don't bother to say swim the whole thing. I can't/won't/don't want to/aren't interested. I have a power fly stroke not suited for a 200 and can't keep the arms recovering for 200 yards/meters.
I'd take a pull into the turn.you don't have to take a pull as you breakout.I am sure you have seen swimmers trying to do SDK but not being deep enough and breaking the surface and still kicking.The main issue would making sure you stay at the surface after 15M and not inadvertently submerging.
I'd take a pull into the turn.you don't have to take a pull as you breakout.I am sure you have seen swimmers trying to do SDK but not being deep enough and breaking the surface and still kicking.The main issue would making sure you stay at the surface after 15M and not inadvertently submerging.
