I believe swimming is good for people with arthritis (though there seems to be saying that people with rheumatoid arthritis should avoid swimming?) . I wonder if it helps prevent it? Are lifelong swimmers less likely to develop arthritis in old age?
Funny how I thought of this question. Yesterday I saw my friend's cat. She used to be a very active cat, but now at 15 she's walking like an old lady and had pains due to arthritis. It was sad to see her in this state knowing what she's like when younger. :( (My question pertains to human beings, though ;))
I believe in many cases that swimming is beneficial for some joint problems. The obvious thing is that it is a non weight bearing exercise meaning it doesn't impact on the joints directly. Also, swimming can help lessen the effect of arthritis because the muscles surrounding the joint are strengthened, removing some of the strain from the joints.
I believe in many cases that swimming is beneficial for some joint problems. The obvious thing is that it is a non weight bearing exercise meaning it doesn't impact on the joints directly. Also, swimming can help lessen the effect of arthritis because the muscles surrounding the joint are strengthened, removing some of the strain from the joints.
