Please, help my butterfly stroke!!!

Former Member
Former Member
Hy swimmers and coaches, I need of your help…this is my last competition, the time, isn’t my best, but I want ask to you what you think about and how I can improve this stroke and swim faster (suggestions, corrections of mistake, etc... will be appreciated):agree: White swimming cap and long blue suit. I’m not ex agonist, M40. YouTube - 50 butterfly EMC Cadiz Thankyou very much!!! Easy