So I have decided to focus on the 1500/1650, partly because I seem to have misplaced the three fast twitch fibers I once owned, and partly because guys named Smith are now swimming the 500 and even the 1000. Geek suggested that I build my endurance with dryland work, but unlike him I have a job and limited time to train, and I don't really want to give up pool time. Any suggestions?
I could be wrong about this, but it seems to me female swimmers are much more likely to breathe bilaterally than males are. My theory is that females are more likely to listen to their coaches' advice and lots of coaches advocate breathing to both sides.
I could be wrong about this, but it seems to me female swimmers are much more likely to breathe bilaterally than males are. My theory is that females are more likely to listen to their coaches' advice and lots of coaches advocate breathing to both sides.
