So I have decided to focus on the 1500/1650, partly because I seem to have misplaced the three fast twitch fibers I once owned, and partly because guys named Smith are now swimming the 500 and even the 1000. Geek suggested that I build my endurance with dryland work, but unlike him I have a job and limited time to train, and I don't really want to give up pool time. Any suggestions?
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In a 1500/1650 I breathe on the left side every stroke but rotate enough so my stroke is balanced. Why go short of breath? The shoulders rotate the head follows. If it is in a pool I glance at the right side of the pool during the rotation.
In a 1500/1650 I breathe on the left side every stroke but rotate enough so my stroke is balanced. Why go short of breath? The shoulders rotate the head follows. If it is in a pool I glance at the right side of the pool during the rotation.
