How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
I tried to do EVF today at practice. I wore me out! I never fully recovered from the warm-up set (6 x 125's descening). We then went into a 2400 distance set, and I was fatigued.
Is EVF this tiring at first?
I tried to do EVF today at practice. I wore me out! I never fully recovered from the warm-up set (6 x 125's descening). We then went into a 2400 distance set, and I was fatigued.
Is EVF this tiring at first?
