How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
One of the best tools to help perfect your stroke on land is a full length mirror. They also work wonders on the bottom of a swim in place pool. Many hours I have spent infront of a mirror.
One of the best tools to help perfect your stroke on land is a full length mirror. They also work wonders on the bottom of a swim in place pool. Many hours I have spent infront of a mirror.
