How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
Arms worked fine today and was able push again without discomfort for 70 minutes. Got some sprint 50s in. Will continue my exercises, but think I'm out of the woods and will be pushing my EVF harder later in the week. Need to be ready to race my grandson next week!:cane:
Arms worked fine today and was able push again without discomfort for 70 minutes. Got some sprint 50s in. Will continue my exercises, but think I'm out of the woods and will be pushing my EVF harder later in the week. Need to be ready to race my grandson next week!:cane:
