How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
Parents
Former Member
Yes, I can see that now.....I was dropping my elbow, creating lift, and have been searching for this more efficient :bolt:method. I think it will transform my swimming.
Yes, I can see that now.....I was dropping my elbow, creating lift, and have been searching for this more efficient :bolt:method. I think it will transform my swimming.
