I talked to several swimmers who felt relay day hurt their Sun performances.Swimming all the distances was a good idea and I don't have a better one,but if swimming 4 relays,especially if one was a 800 is a killer.
I talked to several swimmers who felt relay day hurt their Sun performances.Swimming all the distances was a good idea and I don't have a better one,but if swimming 4 relays,especially if one was a 800 is a killer.