Reducing stroke per length in backstroke

Former Member
Former Member
I find it much harder to reduce the stroke per length in backstroke than in free. In free, you can glide a long distance in each stroke, but not so in backstroke. What should I work on, the pull, or the kick, or the coordination of the hand and leg? Appreciate any comments.
Parents
  • Former Member
    Former Member
    Thank you all so much. Will go get Swimmer magazine to see the photos of Chris. quicksilver, you are a great artist as well, the picture is very helpful! One curiosity: what's the advantage of keeping the elbow locked in recovery? (It does look nice)
Reply
  • Former Member
    Former Member
    Thank you all so much. Will go get Swimmer magazine to see the photos of Chris. quicksilver, you are a great artist as well, the picture is very helpful! One curiosity: what's the advantage of keeping the elbow locked in recovery? (It does look nice)
Children
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