I find it much harder to reduce the stroke per length in backstroke than in free. In free, you can glide a long distance in each stroke, but not so in backstroke. What should I work on, the pull, or the kick, or the coordination of the hand and leg? Appreciate any comments.
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Former Member
Jeff Rouse has a very wide pull. It's very common to pull wide as opposed to freestyle where your pull is under your torso.
YouTube - Go Swim Backstroke with Jeff Rouse
Jeff Rouse has a very wide pull. It's very common to pull wide as opposed to freestyle where your pull is under your torso.
YouTube - Go Swim Backstroke with Jeff Rouse