Blog Talk
Blog Talk is a thread to recoginize, discuss, share, stuff happening in the USMS blogs, here on the general forums. Please point out certain sets, certain swims, & meet performances. Rather than have the blogs languish in obscurity.
Here's a few blogs if you're interested in:
sprinting on low yardage check out The Jazz Hands Brass Band's Fast-Twitch Freak-Out by Jazz Hands
a fast chatty female who often trains alone there's the
The FAF AFAP Digest by The Fortress
a middle distance workhorse, Masters's swimming mag's cover boy, who has a true work ethic and amazing swims in workout there's
Chris' training journal and thoughts by Chris Stevenson
an excellent mid distance traveling exec there's
Of Swimming Bondage by pwbrundage
looks like there's 59 blogs
let's talk about em
start one of your own
keep adding threads, it's a handy resourse where you can look back at previous workouts.
there's the list
This is Blog Talk where we talk about swimming blogs.
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very impressed with this Chris Stevenson workout
9-16-09 Gotta Love Lactic Acid
5 x 200 free on 2:40
-- 2:01/2:01/2:00/2:01/1:59
Hypoxic Hard Kick (800+150/3100)
8 x 100 on 2:00: 75 HARD kick, 25 easy swim-- did these backstroke SDKs, 17 kicks off each wall
-- after a couple 45s -- still a little tired from the free -- I held 44s on the rest, except I went 42-high on the last one.
Chris you are tough with a capital "T"
very impressed with this Chris Stevenson workout
9-16-09 Gotta Love Lactic Acid
5 x 200 free on 2:40
-- 2:01/2:01/2:00/2:01/1:59
Hypoxic Hard Kick (800+150/3100)
8 x 100 on 2:00: 75 HARD kick, 25 easy swim-- did these backstroke SDKs, 17 kicks off each wall
-- after a couple 45s -- still a little tired from the free -- I held 44s on the rest, except I went 42-high on the last one.
Chris you are tough with a capital "T"