200 Breaststroke time

I'm middle distance all the way, I just went 1:09.80 in the 100 br 2:30.82 in the 200 br My goggles filled up in the 100, though, so I was prolly a hair slower than I would've gone without a goggle mishap.

2:32.93 I went to USA Swimming's Power Point calculator and your 100 *** time gives you 370 points. 370 points for a 200 *** is 2:32.93. www.usaswimming.org/.../DesktopDefault.aspx

I went to USA Swimming's Power Point calculator ... I tried that out, entering 1:10.00 for 100 free (SCY). Unfortunately the age only goes up to 40 (what's up with that?). I clicked calculate and it returned "1". Guess that means I'm a (55yo) wimp? Skip

depends on many things how well conditioned you are if you are a sprinter or a middle distance swimmer how close the 100 time is to your true potential how your 200 race goes, turns splitting ... the bench mark how many seconds you have to add when you double you 100 time double 100 time & add _____ seconds 06 - 10 : Distance swimmers 10 - 14 : Typical 100 swimmers 14 - 20 : sprinters, bad splitters, & poorly conditioned swimmers my guess is 2:33 1:09 + 1:09 + 15 = 2:33 now find out. Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.

Unfortunately the age only goes up to 40 Any age 18 and up gives the same result.

I'm a double plus 15-20 kind of breaststroker - drop dead sprinter. 1:03, 2:25.

Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time? I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce. I'd predict a 2:35 +/- 2.5 secs if you don't blow it going out too hard the first 75.

RYKNO YOU DID YOUR MATH WRONG 63 + 63 = 126 2:18 = 138 sec 138 - 126 = 12 sec 1:13 + 1:13 = 2:26 2:41 - 2:26 = 15 SEC I'd guess 2:30-2:35 the key to a good time in the 200 is being able to keep your underwater pullouts long and effective. I was a 1:03 / 2:18 yds swimmer before quitting (15s) currently a 1:13 / 2:41 meters swimmer. (28s) but hoping to get to 1:11 / 2:35 over the next 17 months.

RYKNO YOU DID YOUR MATH WRONG oops, your're right....I guess it's not a good idea to post with one arm while holding a sick squirming baby in the other. now I feel better about my times.

I'd guess 2:30-2:35 the key to a good time in the 200 is being able to keep your underwater pullouts long and effective. double 100 time & add _____ seconds 06 - 10 : Distance swimmers 10 - 14 : Typical 100 swimmers 14 - 20 : sprinters, bad splitters, & poorly conditioned swimmers I was a 1:03 / 2:18 yds swimmer before quitting (15s) currently a 1:13 / 2:41 meters swimmer. (28s) but hoping to get to 1:11 / 2:35 over the next 17 months.