Looking for help on estimating a time. If my 100yard breaststroke time is 1:09.4, what would you predict for a 200yard breaststroke time?
I know it depends if I'm more sprint or distance oriented, a range is fine, but I'd say I'm in the middle of the road in terms of endurnce.
I'd guess 2:30-2:35
the key to a good time in the 200 is being able to keep your underwater pullouts long and effective.
double 100 time & add _____ seconds
06 - 10 : Distance swimmers
10 - 14 : Typical 100 swimmers
14 - 20 : sprinters, bad splitters, & poorly conditioned swimmers
I was a 1:03 / 2:18 yds swimmer before quitting (15s)
currently a 1:13 / 2:41 meters swimmer. (28s)
but hoping to get to 1:11 / 2:35 over the next 17 months.
I'd guess 2:30-2:35
the key to a good time in the 200 is being able to keep your underwater pullouts long and effective.
double 100 time & add _____ seconds
06 - 10 : Distance swimmers
10 - 14 : Typical 100 swimmers
14 - 20 : sprinters, bad splitters, & poorly conditioned swimmers
I was a 1:03 / 2:18 yds swimmer before quitting (15s)
currently a 1:13 / 2:41 meters swimmer. (28s)
but hoping to get to 1:11 / 2:35 over the next 17 months.
