It's been 26 years since my last workout, now that I'm taking classes at the local college and have access to the pool I've joined USMS and plan to get back into some sort of shape (other than oval).
Any suggestions for someone who needs to get back in shape?
Parents
Former Member
Thanks, I did get a checkup and other than weight I'm fine. The pool was closed for water treatment the past few days, I am going Saturday afternoon. My friends have promised not to refer to me as a Beluga Whale :afraid:
Thanks, I did get a checkup and other than weight I'm fine. The pool was closed for water treatment the past few days, I am going Saturday afternoon. My friends have promised not to refer to me as a Beluga Whale :afraid:
