It's been 26 years since my last workout, now that I'm taking classes at the local college and have access to the pool I've joined USMS and plan to get back into some sort of shape (other than oval).
Any suggestions for someone who needs to get back in shape?
Parents
Former Member
Thanks for the support. I'm going to drop in at the college pool today on the way home from work and see what I can do. I doubt I'll set any records (except perhaps slowest lap) but I've got to start somewhere.
Cheers!
Thanks for the support. I'm going to drop in at the college pool today on the way home from work and see what I can do. I doubt I'll set any records (except perhaps slowest lap) but I've got to start somewhere.
Cheers!
