Cheeto Puffs are my downfall. Time and again I try to quit but can't please help me!!!!! Any support groups??? EOM
Parents
Former Member
If you really want to cut down or stop, try this.
wear a nice strong rubber band on your wrist. EVERY TIME the thought of cheetos pops into your mind, snap the rubberband good and hard. If you are eating cheetos, snap it EVERY TIME you put one in your mouth. Pretty soon you will associate the darn sting of the rubber band snap with the cheetos and you will not want them any more.
Lainey
Lainey
.....Or.................. he might get addicted to the pain and become
a masochist instead. :afraid:
If you really want to cut down or stop, try this.
wear a nice strong rubber band on your wrist. EVERY TIME the thought of cheetos pops into your mind, snap the rubberband good and hard. If you are eating cheetos, snap it EVERY TIME you put one in your mouth. Pretty soon you will associate the darn sting of the rubber band snap with the cheetos and you will not want them any more.
Lainey
Lainey
.....Or.................. he might get addicted to the pain and become
a masochist instead. :afraid:
