I've started tapering in the last few days for a meet in a couple of weeks and am finding that my appetite has increased. Is this typical? I've wondered if perhaps my appetite was suppressed when I was training hard. Perhaps I have more time to realize how hungry I am?
I am curious to hear if others have experienced an increased appetite on a taper.
No, alas, I always get the taper munchies. Seems ludicrous when you're barely even moving.
Agreed. I think part of it is more time on my hands and nerves. I try to stay away from junky stuff.
No, alas, I always get the taper munchies. Seems ludicrous when you're barely even moving.
Agreed. I think part of it is more time on my hands and nerves. I try to stay away from junky stuff.
