General Swimming

General ways to improve 500

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ways to improve 500

Former Member over 17 years ago

i swim a 500 in 6:00 i have to go 5:40 to qualify in big meet what are some good tips

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knelson over 17 years ago

Do a search. Someone asked a very similar question within the last couple weeks.
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knelson over 17 years ago

Do a search. Someone asked a very similar question within the last couple weeks.
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