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ways to improve 500
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ways to improve 500
Former Member
over 17 years ago
i swim a 500 in 6:00 i have to go 5:40 to qualify in big meet what are some good tips
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mctrusty
over 17 years ago
What were your splits? Did you go out hard and die? Did you keep it pretty even? Negative split?
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mctrusty
over 17 years ago
What were your splits? Did you go out hard and die? Did you keep it pretty even? Negative split?
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