Swimming on your Period?

Former Member
Former Member
I just became the coach of my first swim team, and I, being a male, am having a hard time with the whole period thing. My girls are middle school level, and a little shy about the subject, as am I. Now, I know that you can swim on your period by using a tampon, but they cringed at the idea. However, on a 20 girl team, I've got as many as 6-7 girls sitting out daily because of it. I know that's far FAR too high. I'm about this close to going out and buying a box of tampons to shove in their face if they don't dress. So my questions are: How necessary is it that you wear a tampon? Is it an every day thing? are there times when it's worse than others? And, how can I easily make the lives of the swimmers who don't swim (and keep in mind it has to be for a group of 6-7 people) a living hell. I need a dry land work out that can be done on the pool deck that takes little effort to watch (so I can coach the other girls) and something they can't really slack off - I keep giving them push ups and they barely go down. I really can't think of anything outside of making the actual swim session fun, so if you guys have ideas on how to do that too it might work, too. It need to work on something important though.
Parents
  • Well, you are working with a fairly tough age-group. I coached kids that age and taught 7th grade civics and 8th grade world history at my child's school. I can relate to what you are dealing with. What I used to tell kids that age was that I would treat them like adults until they proved to me why I should not. This seemed to be very effective. It respected their independence yet when they decided to act immature, the consequences were serious. For example, if the girls skipped practice to go to a basketball game, the punishment should be that they are not allowed to swim in the next meet. Don't threaten; show you mean business. Since some of these girls feel comfortable enough to tell you about their classes, talk to them about why they are letting themselves down by not trying their best. Find a way to show them that you believe in them. Kids work hard for coaches that believe in them. Many of the troubled ones and apathetic ones actually crave this from somebody. You are in a position to make a very positive difference in somebody's life. Be positive, but firm.
Reply
  • Well, you are working with a fairly tough age-group. I coached kids that age and taught 7th grade civics and 8th grade world history at my child's school. I can relate to what you are dealing with. What I used to tell kids that age was that I would treat them like adults until they proved to me why I should not. This seemed to be very effective. It respected their independence yet when they decided to act immature, the consequences were serious. For example, if the girls skipped practice to go to a basketball game, the punishment should be that they are not allowed to swim in the next meet. Don't threaten; show you mean business. Since some of these girls feel comfortable enough to tell you about their classes, talk to them about why they are letting themselves down by not trying their best. Find a way to show them that you believe in them. Kids work hard for coaches that believe in them. Many of the troubled ones and apathetic ones actually crave this from somebody. You are in a position to make a very positive difference in somebody's life. Be positive, but firm.
Children
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