General Swimming

General Strokes and muscles used (nice video)

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Strokes and muscles used (nice video)

Former Member over 17 years ago

Here is a nice video showing the working muscles in each style: www.youtube.com/watch I wonder how it was made and how accurate it is.

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Former Member over 17 years ago

Surprisingly, it doesn't show the freestyle using any of the thigh muscles (all the other three do).?
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Former Member over 17 years ago

Surprisingly, it doesn't show the freestyle using any of the thigh muscles (all the other three do).?
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