I think I have a problem. My right side of upper body feels more fatigued after workout than left side. It's allmost every muscle. I can fell it in especially *** and back muscles.
Have you had same problem? Any tips?
Thanks.
Parents
Former Member
My old coach had everyone who was right handed breathing on the left.
What was his reasoning behind this? I am right handed and breathe to the right. I also drift to my right, which, now that I think about it, may have been his reasoning!
My old coach had everyone who was right handed breathing on the left.
What was his reasoning behind this? I am right handed and breathe to the right. I also drift to my right, which, now that I think about it, may have been his reasoning!
