I think I have a problem. My right side of upper body feels more fatigued after workout than left side. It's allmost every muscle. I can fell it in especially *** and back muscles.
Have you had same problem? Any tips?
Thanks.
Parents
Former Member
I can breathe on both sides but I breathe mostly on the left side. I am against bilateral breathing. I do a little bilateral breathing just to make sure I am balanced but that is very limited.
I breathe on the left it is my weak side. I have much more power from the right so I use the right side underwater when I breathe.
My old coach had everyone who was right handed breathing on the left.
I breathe predominately on my right side, but try to do bilateral breathing as much as I can, depends on the distance and speed, but why are you against bilateral breathing? On the issue of breathing I feel faster when I breathe every stroke as opposed to not breathing as in the case of doing 25s. I feel like my pull is stronger, is this me just not used to swimming without taking a breathe or could it be that I swim faster this way?
I can breathe on both sides but I breathe mostly on the left side. I am against bilateral breathing. I do a little bilateral breathing just to make sure I am balanced but that is very limited.
I breathe on the left it is my weak side. I have much more power from the right so I use the right side underwater when I breathe.
My old coach had everyone who was right handed breathing on the left.
I breathe predominately on my right side, but try to do bilateral breathing as much as I can, depends on the distance and speed, but why are you against bilateral breathing? On the issue of breathing I feel faster when I breathe every stroke as opposed to not breathing as in the case of doing 25s. I feel like my pull is stronger, is this me just not used to swimming without taking a breathe or could it be that I swim faster this way?
