(b/c now I can't swim the 400 free... I guess I'm just being wimpy).
Chris,
Be wimpy in a different way: skip the 800 and swim the 400 on Friday night. You'll be more fresh for the remainder of the meet. Plus, there's a 4:08 national record out there that needs to be broken
On a different note, I'm going to be in Midlothian next Sunday visiting the folks and my Dad says there's a triathlon that will cancel the workout that morning at the club. Any other team in the Richmond area do a Sunday morning workout?
(b/c now I can't swim the 400 free... I guess I'm just being wimpy).
Chris,
Be wimpy in a different way: skip the 800 and swim the 400 on Friday night. You'll be more fresh for the remainder of the meet. Plus, there's a 4:08 national record out there that needs to be broken
On a different note, I'm going to be in Midlothian next Sunday visiting the folks and my Dad says there's a triathlon that will cancel the workout that morning at the club. Any other team in the Richmond area do a Sunday morning workout?
