Ah the trouble with being bored at work on a Friday before a long weekend.
So for those who know me (and those who don't), I pose a question.
At Indy next year, what will my 50 Free time be?
I just went 26.52 at Zones last weekend.
Last week's 26.52 was at 253. Losing weight should be the number one factor in going faster. I've taken the last week off of everything but I start back up tomorrow and will try to have a much better balance of swimming, yoga, weight training and cardio.
Last week's 26.52 was at 253. Losing weight should be the number one factor in going faster. I've taken the last week off of everything but I start back up tomorrow and will try to have a much better balance of swimming, yoga, weight training and cardio.