I took some video of a friend including this clip of his breaststroke. Unfortunately I don't swim it much myself and haven't studied it much or sought out good videos with model strokes. Could one of you breaststroke experts comment on his stroke?
www.youtube.com/watchwww.youtube.com/watch (same video slow motion)
Also, do you know of any good youtube videos that show good breaststroke relatively close up? Most of the race videos are taken from too great a distance to see a lot of detail.
Thanks!
looks like he's diving his head too deep on the glide
which is a minor thing
mainly he's not getting much power from his kick or his pull
he might be gliding too much before starting the next stroke
but again it all depends
breastroke is a combination of
technique strength and conditioning
what's his 25 speed?
looks like he's diving his head too deep on the glide
which is a minor thing
mainly he's not getting much power from his kick or his pull
he might be gliding too much before starting the next stroke
but again it all depends
breastroke is a combination of
technique strength and conditioning
what's his 25 speed?
