I'm looking for a training book that is up to date on the latest techniques and training methods. Any suggestions?
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Nathan, I was thinking about getting that book. Is it really worth it?
Yes, I'm co-author, so my opinion is invalid. But I do appreciate you giving it a look :weightlifter:
Nathan, I was thinking about getting that book. Is it really worth it?
Yes, I'm co-author, so my opinion is invalid. But I do appreciate you giving it a look :weightlifter:
