you might enjoy
Swim Faster Faster
and
Ande's Swimming Blog
which contains 3 plus years of workouts I've done
I'm looking for a training book that is up to date on the latest techniques and training methods. Any suggestions?
you might enjoy
Swim Faster Faster
and
Ande's Swimming Blog
which contains 3 plus years of workouts I've done
I'm looking for a training book that is up to date on the latest techniques and training methods. Any suggestions?
