I just swam a 100m free, 50m free, and 50m fly at a short course this past weekend. My wife stuck around to video me in both freestyle events. They're on youtube now. Not sure if they're clear enough but I'd appreciate any critiquing or suggestions for improvement. I'm in lane 4 on both with the yellow cap.
The 100 was split 29.46/30.40 for a 59.86
Don't know the 50 split but might try and do that next time. Thanks folks.
50m Free
youtube.com/watch
100m Free
youtube.com/watch
:bouncing:
in your 100
you should go out much faster between 1.0 - 1.5 off your 50
26.9 - 27.4
you should come home
1.5 - 2.5 compared to what you went out in
28.4 - 30.4
turn over faster
indicate the lane you are in on youtube
I just swam a 100m free, 50m free, and 50m fly at a short course this past weekend. My wife stuck around to video me in both freestyle events. They're on youtube now. Not sure if they're clear enough but I'd appreciate any critiquing or suggestions for improvement.
The 100 was split 29.46/30.40 for a 59.86
Don't know the 50 split but might try and do that next time. Thanks folks.
50m Free
youtube.com/watch
100m Free
youtube.com/watch
:bouncing:
in your 100
you should go out much faster between 1.0 - 1.5 off your 50
26.9 - 27.4
you should come home
1.5 - 2.5 compared to what you went out in
28.4 - 30.4
turn over faster
indicate the lane you are in on youtube
I just swam a 100m free, 50m free, and 50m fly at a short course this past weekend. My wife stuck around to video me in both freestyle events. They're on youtube now. Not sure if they're clear enough but I'd appreciate any critiquing or suggestions for improvement.
The 100 was split 29.46/30.40 for a 59.86
Don't know the 50 split but might try and do that next time. Thanks folks.
50m Free
youtube.com/watch
100m Free
youtube.com/watch
:bouncing:
