Learning butterfly and breastroke is really awkward for me

Former Member
Former Member
I will go out on a limb and say I have "mastered" back and free in a beginner-ish, efficient swimming, "looks good and feels good" kind of way. *** and fly have been a lot more challenging, although in fairness I've also spent less time on them. I can "dolphin kick" across the pool underwater without any problems. (As a strange aside, the lifeguards thing it's weird when I do this and call it "the wave" and don't associate it with butterfly at all.) I say I'm practicing dolphin kick, and they say, "well don't practice that if you want to learn butterfly", and then I say, "well what should I practice?" and they say, "butterfly kick", and then everyone just gets really confused. Anyway, I have trouble integrating the arms into the dolphin kick motion. I also have trouble getting my arms high enough above the water. I really don't understand the entire stroke and I feel like I'd never be able to learn it. Breastroke I can do, although my kick is horrible, so it's primarily my arms pulling me through the water. Many o' teachers have tried to fix my whip kick. I can do it just fine on the deck. I can do it just fine if I "watch" my feet in the water. And I can do it well underwater. But for some reason, when I integrate it full stroke, and especially near the surface of the water, I get almost no power from my kick. It's all very frustrating...
Parents
  • Former Member
    Former Member
    It is my strongly held opinion that unless a swimmer already has an effective dolphin kick then learning fly starting with the dolphin kick without fins is a recipe for discouragement. I think that for anyone that is having problems getting the basic feel of the stroke the best advice is to put on some fins. That will give you the forward speed necessary for the rest of the stroke to work. Most people will "get" butterfly fairly quickly with fins on, and can then carry that back to swimming without fins.
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  • Former Member
    Former Member
    It is my strongly held opinion that unless a swimmer already has an effective dolphin kick then learning fly starting with the dolphin kick without fins is a recipe for discouragement. I think that for anyone that is having problems getting the basic feel of the stroke the best advice is to put on some fins. That will give you the forward speed necessary for the rest of the stroke to work. Most people will "get" butterfly fairly quickly with fins on, and can then carry that back to swimming without fins.
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