Yup as simple as that...take what you're eating and doing now, but just shave off a few seconds from each interval and get back to me...
;)
Parents
Former Member
Yup as simple as that...take what you're eating and doing now, but just shave off a few seconds from each interval and get back to me...
;) We know what you eat over there. Fat on fat, the UK diet is not for athletes. Heavy cream on your breakfast delites. Heavy cream on your jello.. I was there and all meals were fat city.
Yup as simple as that...take what you're eating and doing now, but just shave off a few seconds from each interval and get back to me...
;) We know what you eat over there. Fat on fat, the UK diet is not for athletes. Heavy cream on your breakfast delites. Heavy cream on your jello.. I was there and all meals were fat city.