How close should you go to the wall for a flip turn in free style?? For me it depends on how strong my pull is, I would just experiment until i find a distance that gives me a good turn.
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Former Member
Seems like a good exercise would be to push off underwater using various amounts of knee bend and noting how far you can glide. Everything else being equal, if you get the same result with two varying amounts of knee bend, the straighter leg would have the advantage of starting the turn sooner.
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Former Member
Seems like a good exercise would be to push off underwater using various amounts of knee bend and noting how far you can glide. Everything else being equal, if you get the same result with two varying amounts of knee bend, the straighter leg would have the advantage of starting the turn sooner.
