What are your 2008 Swimming New Years Resolutions?
What have you been procrastinating?
Mine are to:
1) lose weight (go from 215 to 205 or better) and
2) do a few more SDK's on hard swims when I'm tired
What are yours?
Share 'em here
We might hold you to 'em.
Tim,
Take a look at the 40-44 age group. Yikes. I feel your pain.
Paul
Yea, its all those college swimmers...they take 10-15 years off, then decide to come back in their late 30s/early 40s. Strange thing is, my coach usually puts them in my lane when they start back...guess I'm more friendly to newcomers, but they usually move to a faster lane in 2-4 weeks.
Actually just did a double workout today (morning + noon), mostly the same set for both, but the 2nd half was a little different at noon. It sure was nice to get outside when it is warmer and sunny (PHX mornings are cold, especially today). Pool was setup LCM for both, which I really like, even if I did 2.5-3k each. Maybe I'll add that to my goal for 2008, do a double at least once a week, and make at least 1-2 workouts a week the sprint set.
Tim,
Take a look at the 40-44 age group. Yikes. I feel your pain.
Paul
Yea, its all those college swimmers...they take 10-15 years off, then decide to come back in their late 30s/early 40s. Strange thing is, my coach usually puts them in my lane when they start back...guess I'm more friendly to newcomers, but they usually move to a faster lane in 2-4 weeks.
Actually just did a double workout today (morning + noon), mostly the same set for both, but the 2nd half was a little different at noon. It sure was nice to get outside when it is warmer and sunny (PHX mornings are cold, especially today). Pool was setup LCM for both, which I really like, even if I did 2.5-3k each. Maybe I'll add that to my goal for 2008, do a double at least once a week, and make at least 1-2 workouts a week the sprint set.
