Hi guys, i'm a Junior in high school.
Right now, i go a 1:10 in my 100 breaststroke SCY.
Does anyone here go under 1:02 ish?
if so, can u tell me how it felt different from before when you were slower?
Like what changes did you make and wut did u notice?
EDIT:
haha i meant short course yards.
but there are long course yards.
Parents
Former Member
i've been under 1:02
to swim the 100 br faster you need to
1) perfect your technique
copy the best in the world
2) get stronger
3) train further harder smarter more
swim faster times in practice
yes, but I've watched many videos of elite breaststrokers and they all have very different technique. I'm just really confused on what to do. But i'l get it with practice.
I've got the kick down really well (probably the fastest *** kicker on the team), but I've experimented with a few different types of pulls and i'm trying to figure out which one works the best for me.
i've been under 1:02
to swim the 100 br faster you need to
1) perfect your technique
copy the best in the world
2) get stronger
3) train further harder smarter more
swim faster times in practice
yes, but I've watched many videos of elite breaststrokers and they all have very different technique. I'm just really confused on what to do. But i'l get it with practice.
I've got the kick down really well (probably the fastest *** kicker on the team), but I've experimented with a few different types of pulls and i'm trying to figure out which one works the best for me.
