Hi guys, i'm a Junior in high school.
Right now, i go a 1:10 in my 100 breaststroke SCY.
Does anyone here go under 1:02 ish?
if so, can u tell me how it felt different from before when you were slower?
Like what changes did you make and wut did u notice?
EDIT:
haha i meant short course yards.
but there are long course yards.
i've been under 1:02
to swim the 100 br faster you need to
1) perfect your technique
copy the best in the world
2) get stronger
3) train further harder smarter more
swim faster times in practice
Hi guys, i'm a Junior in high school.
Right now, i go a 1:10 in my 100 breaststroke LCY.
Does anyone here go under 1:02 ish?
if so, can u tell me how it felt different from before when you were slower?
Like what changes did you make and wut did u notice?
i've been under 1:02
to swim the 100 br faster you need to
1) perfect your technique
copy the best in the world
2) get stronger
3) train further harder smarter more
swim faster times in practice
Hi guys, i'm a Junior in high school.
Right now, i go a 1:10 in my 100 breaststroke LCY.
Does anyone here go under 1:02 ish?
if so, can u tell me how it felt different from before when you were slower?
Like what changes did you make and wut did u notice?
