Well I have been reading through all of these posts and they are extremely informative on the swimming aspect, but was wondering if anyone has any recommendations/recipes for some great swimming food? Was thinking a nice chicken stir fry over rice. Not going on a diet and don't think I am dedicated enough to do the 6 small meals per day thing, just a regular 3 meals a day *** that pretty much cut out fast foods since I began 3 weeks ago.
Also, is it more important to have a meal before or after a workout? I always seem to be hungry coming out of the pool after a workout regardless of eating an hour before. Thanks in advance
Parents
Former Member
We leave Oct 20 our return is Dec 22nd but we may stay for 5 months. I usually take the motorhome but this year we are flying.
I love the food down there. It tastes so good. We try to eat fish on Fridays.
We do not eat too much beef it seems very tough but everything else is great. I can't wait to get to our favorite Taco stand in La Manzanilla. It is a family operation. His beef is very good, the pork and chicken is the best. We sit on the street and meet and eat with anyone who sits at our table.
This is the town we get our Tacos in. www.tomzap.com/manzaphotos.html
We leave Oct 20 our return is Dec 22nd but we may stay for 5 months. I usually take the motorhome but this year we are flying.
I love the food down there. It tastes so good. We try to eat fish on Fridays.
We do not eat too much beef it seems very tough but everything else is great. I can't wait to get to our favorite Taco stand in La Manzanilla. It is a family operation. His beef is very good, the pork and chicken is the best. We sit on the street and meet and eat with anyone who sits at our table.
This is the town we get our Tacos in. www.tomzap.com/manzaphotos.html
