Well I have been reading through all of these posts and they are extremely informative on the swimming aspect, but was wondering if anyone has any recommendations/recipes for some great swimming food? Was thinking a nice chicken stir fry over rice. Not going on a diet and don't think I am dedicated enough to do the 6 small meals per day thing, just a regular 3 meals a day *** that pretty much cut out fast foods since I began 3 weeks ago.
Also, is it more important to have a meal before or after a workout? I always seem to be hungry coming out of the pool after a workout regardless of eating an hour before. Thanks in advance
Parents
Former Member
Yes everything is very good.
When do you leave for Mexico and how long are you going for. I drove my mom to the airport yesterday. She lives there for 6 months of the year. SHE LOVES IT.
We are going for 2 weeks in April NO KIDS:cheerleader::banana:to an brand new resort that is not even open yet. The Riu Santa Fe in Los Cabos. I cannot wait.
We are going with the kids and two other families on Dec 17th to the 24th to the Dominican Republic , Santo Domingo
Katie
Reply
Former Member
Yes everything is very good.
When do you leave for Mexico and how long are you going for. I drove my mom to the airport yesterday. She lives there for 6 months of the year. SHE LOVES IT.
We are going for 2 weeks in April NO KIDS:cheerleader::banana:to an brand new resort that is not even open yet. The Riu Santa Fe in Los Cabos. I cannot wait.
We are going with the kids and two other families on Dec 17th to the 24th to the Dominican Republic , Santo Domingo
Katie
